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Medau must be the exercise world's best kept secret

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Medau Movement

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Medau-Schule Sommerfest 2019 Video

Here’s the Medau-Schule Sommerfest 2019 Video! Click here for photos from Sommerfest 2019!

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I find the Medau classes help to motivate me to try and keep fit... they are a fun way of improving fitness and flexibility... it is fun to exercise together with others and move to music
Sally Cross