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Medau must be the exercise world's best kept secret

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Medau Movement

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Pandemonium + Four = #the road to Rio

During a summer of Brexit discord and terrorist attacks, it’s great to look forward to the imminent opening of the 2016 Rio Olympic Games and the promise of the wildly exciting Samba rhythms, colours and extravagant costumes Brazil is renowned for. Rewind to the London 2012 Olympic Opening Ceremony and my wonderful memories as one…

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A Medau Class provides excellent exercise through rhythmical movement…it also gives class members friendship and fun
Barbara Murray
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