1123

Medau must be the exercise world's best kept secret

Click here
Medau Movement

Ready to try Medau? Find a class near you.

Click here
1

Interested in becoming a member?

Click here
EVERY SHADE OF GREY……IT’S TIME TO RETHINK AGE.

  Whether using the phrases ‘blue rinse brigade’ or ‘over the hill’, the synonyms for older adults in our society are less than flattering. How often have you heard someone say “You can’t teach an old dog new tricks” or “They’re a bit old for that” in relation to someone older than themselves. The problem…

Read more
  • Find a class near you

    Please enter your postcode and search radius below to find Medau Movement classes in your area.

I would say that Medau has made a big difference to me as I have never been any good at organised sport or exercise but your enthusiasm and patience means I understand and enjoy the exercise every week.
Linda Roberts
avatar-male-silhouette-md