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Medau Movement

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Osteoporosis – Helping Hand

At the National Osteoporosis Society, we understand that fractures can have shocking effects on day-to-day life. We are committed to helping people with osteoporosis live the lives they want to lead and we work every day to prevent future fractures. As the only UK-wide charity dedicated to ending the pain and suffering caused by osteoporosis…

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I find the Medau classes help to motivate me to try and keep fit... they are a fun way of improving fitness and flexibility... it is fun to exercise together with others and move to music
Sally Cross